Denim Day strengthens our community response to sexual violence

On Wednesday, April 24, Aurora caregivers supported Denim Day, a campaign to raise awareness and support survivors of sexual assault.

In some locations, caregivers were able to wear denim in exchange for a $5 donation to the Aurora Health Care Abuse Response Fund.  View a slideshow of activities at multiple Aurora locations in southeastern Wisconsin.

Aurora Health Care Foundation President Cristy Garcia-Thomas and Milwaukee Mayor Tom Barrett

Aurora Health Care Foundation President Cristy Garcia-Thomas and Milwaukee Mayor Tom Barrett.

Local leaders joined at Milwaukee City Hall for a press conference hosted by the City’s Commission on Domestic Violence and Sexual Assault.  This year’s “Persons of Influence” campaign featured local leaders wearing denim in support of the 2013 event.

Aurora Health Care is a champion for sexual assault survivors through the Sexual Assault Nurse Examiner (SANE) programs throughout our system, the Sexual Assault Treatment Center, and The Healing Center, where survivors receive free counseling, group therapy and bilingual advocacy.

The Healing Center provides services to more than 600 people annually, and the Sexual Assault Treatment Center has treated more than 1,200 people since 2010.

Through your gift to Denim Day, you can help The Healing Center and other Aurora Health Care services strengthen our community response to sexual violence.

Every gift can change a life. Consider yours today at http://bit.ly/XoHTU3

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Spirited Souls- Britny’s Gift to The Healing Center

We’d like to recognize Britny for her generous donation to The Healing Center. Instead of birthday presents, she asked for money to help survivors heal. Britny raised $450 and we feel so grateful for her fundraising and caring heart!

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

What are you thankful for?

Stephanie coordinates volunteers, marketing efforts and operations for The Healing Center in Walker’s Point.

As Thanksgiving approaches I am reminded of the true reason we gather this Thursday. While I eagerly await the turkey, mashed potatoes and pumpkin pie, I have to remember the meaning behind this holiday: giving thanks for family and friends and acknowledging the little things in life that allow me to feel gratitude.

This year I am thankful for the fact that my family can come together from all parts of the U.S. (Wisconsin, St. Louis and New York) and for all the healthy, happy new babies in my life (born and still on the way!).

For me, Thanksgiving is also a time to appreciate the simple things that make life precious: thoughtful friendships that still last even though we live miles and miles apart, the volunteers I work with each year who graciously give of their time and resources to help The Healing Center, my downstairs neighbor who continually rakes, shovels and maintains the yard we share (even though we really are responsible for the back!).

It’s easy to get caught up in all the negativity that surrounds us on a daily basis and forget about the big and little things that actually make our lives positive. Personally, I’ve found that by truly feeling thankful for all that I’ve been given makes me happier and feel a lot more control to tackle obstacles. Life isn’t perfect and I don’t think it’s supposed to be. It is a balancing act between good and bad, easy and difficult, giving and receiving.

I hope you enjoy this Thanksgiving with family, friends and all whom you love (and enjoy the pie as well!).

What makes you feel thankful?

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

Honor the strength of survivors of sexual violence at the 4th Annual Hope Shining Gala

Stephanie coordinates volunteers, marketing efforts and operations for The Healing Center in Walker’s Point.

The Healing Center hosts its 4th annual Hope Shining Gala in honor survivors of sexual violence. The event will take place Thursday, December 6, 2012, at the Marcus Center for the Performing Arts, Bradley Pavilion (929 N. Water St. Milwaukee, WI) from 5:30-8:30 p.m.

Enjoy a silent auction, delicious food and drink, a wine/tea/coffee pull, live music by Frank Tarantino, emcee Kim Murphy, reporter from Fox 6 News and heartfelt words from survivors who wish to share their stories.

The 2012 recipients of Hope Shining Awards include Linda Davis and Sally Turner, founding mothers of The Healing Center and champions for survivors of sexual violence. Throughout the evening, The Healing Center will highlight the work and efforts of these honorees and the impact they have made in the community.

Maryann Clesceri, Executive Director of The Healing Center states, “We are honored to host this gala in recognition of all our strong survivors and hope to raise much needed funds to support the work we do in helping men and women heal from sexual abuse. All of our services are free, so we rely on our generous donors to continue counseling, group therapy and advocacy for those who are uninsured or underinsured.”

Tickets can be purchased online for $70 each at www.aurora.org/healingcenterhopeshining.

For more information about this event, questions regarding sponsorship or general inquiries about The Healing Center, please contact Stephanie Shabangu at (414) 225-4247, or Stephanie.shabangu@aurora.org .

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

How can a wellness retreat help you recharge and refocus?

Stephanie coordinates volunteers, marketing efforts and operations for The Healing Center in Walker’s Point.

The Healing Center’s staff and interns recently took a day off to relax and rejuvenate. We all headed west to a retreat center out in the country and were welcomed with warm food, massages and activities to promote spiritual healing.

The day was cold and grey, but we still managed to sneak in some nature walks, time around the fire and “soul painting” outside in the barn. It was nice to take a break from the daily routine and catch up with co-workers. Take a look at our day away from the office!

Why take a wellness retreat? Our daily lives are in constant motion, as we go from work to school to our home life. While routines help us function day to day, it’s important to take a break sometimes and relax our bodies and minds.

Retreats allow for this holistic time off and help us reconnect with our spirits. It’s also beneficial to spend time with others and experience nature, eat nutritious foods that we don’t always have time to cook at home and try out new therapeutic techniques like massage, Reiki or Tai Chi. Retreats also allow us to hit the reset button, break us out of the mundane and recharge so that when we do go back to “normal life” we’re refreshed.

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

Even cancer couldn’t crush a little girl’s spirit

Stephanie coordinates volunteers, marketing efforts and operations for The Healing Center in Walker’s Point.

I’ve been following this story since the local news picked it up in the hopes that Hailey’s dream would come true: to meet Justin Bieber. Hailey, a spirited 5-year-old from Mukwonago was diagnosed with AT/RT (Atypical teratoid rhaboid tumor), a rare form of brain cancer. She has already undergone several major surgeries and continues to push through chemotherapy and radiation.

Hailey’s story touched my heart and countless others, and when Justin Bieber came to town for a concert, he took some time to meet with her. Here is a link to Hailey’s story:  http://www.indiegogo.com/healinghailey?c=home

You can also follow her on Facebook and check out all her great pictures! https://www.facebook.com/HealingHailey

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

Fighting for women’s wellness worldwide

Stephanie coordinates volunteers, marketing efforts and operations for The Healing Center in Walker’s Point.

Last week I watched this amazing film called Half the Sky, a documentary about turning oppression into opportunity for women around the world. This 4-hour special chronicled the lives of these women as they faced abuse and poverty head on and tackled complicated issues such as sex trafficking, gender-based violence, maternal mortality and lack of access to education.

I am in awe of the strength of those who face such brutal attacks, lifelong trauma and hardships at every turn. It was encouraging to see how leaders from the countries highlighted in the film (Kenya, Cambodia, Somaliland and beyond) fought for women’s rights and in many cases, continue to risk their own safety on a daily basis for those in need.

If you have the chance to see this film, I highly recommend it! There is also a great website for learning more about those involved and the important issues: http://www.halftheskymovement.org/

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

Changes for a better life

Stephanie coordinates volunteers, marketing efforts and operations for The Healing Center in Walker’s Point.

I’ve found the phrase, “Don’t sweat the small stuff” to be quite beneficial in my life and it usually helps me avoid making a big deal out of nothing. There are a few things in life though that if changed, can help you feel a lot happier. This article by Paula Davis-Laack, JD, MAPP highlights some key ways to de-stress, live healthier and become more productive:

http://www.psychologytoday.com/blog/pressure-proof/201210/life-is-too-short-10-things-not-worth-tolerating

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

How can you de-stress with lavender?

Stephanie coordinates volunteers, marketing efforts and operations for The Healing Center in Walker’s Point.

Last week, I listed “making a lavender sachet” as one of the tips for beating work-day stress. So…I decided to follow my own advice and make one! This was an incredibly easy (and cheap!) project that I’m glad I took the time to make. All you need is:

1. One small cloth bag with a drawstring top. I found mine at Michaels in the jewelry section.

2. A handful of dried lavender. The Outpost near my house had a big bin, ready for scooping! In order to fill my tiny bag, the lavender cost about 75 cents.

After you have your two materials, just funnel in the lavender and breathe deep! These sachets also make a great gift to throw in a spa basket or toss one in each drawer at home for fresh clothes!

Lavender has been known to reduce stress, help with vertigo and calm nausea.

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need. To learn more about our services, please visit our website

Spirited Souls: Meet Rhonda Begos

Rhonda Begos survived childhood sexual abuse. She experienced a great amount of trauma from an early age and because of this, had a difficult time making positive life decisions into her adulthood. She finally took the brave step to seek counseling and called The Healing Center.

Rhonda believes this allowed her to address why she struggled with certain parts of her life and helped her understand that she needed to learn how to forgive herself and take responsibility for her own happiness.

The Milwaukee Journal Sentinel recently wrote a nice feature story on Rhonda, and I’d love to share it with you here!

We’d also like to share this video interview with Rhonda, explaining how The Healing Center helped her live well as a healthy adult.  For more information, view our YouTube playlist or visit our website.

The Healing Center provides counseling, group therapy and other support services. All of our services are free, as we believe that everyone, regardless of inability to pay, deserves the help they need.  Please consider making an online gift to extend our reach in the community.  To learn more about our services, please visit our website