3 Ways to Buy Happiness

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Forbes.com

They say it can’t be done, but I’m here to prove “them” wrong. Here are 3 sure-fire ways to buy your own happiness.

1. Buy a fun experience. Set aside some money to take a trip, attend your favorite concert or just wallow away the afternoon in your favorite coffee house.

2. Buy a gift. Think of someone who has made a great impact on your life and find them something special. Big or small, a token of your appreciation can go a long way in increasing your happiness and that of others.

3. Buy yourself some…health! Studies show that increasing your level of fitness has a big impact on your mood and can even alleviate feelings of depression. Weekly exercise routines also reduce stress and have been known to help the brain release certain neurotransmitters to take away pain.

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About Stephanie

Stephanie joined The Healing Center over 4 years ago and coordinates volunteers, marketing efforts, and operations. She enjoys traveling the world, non-profit and development work, and writing about health-related topics in a creative way. Her goal is to offer readers a dose of inspiration, calming words to carry them through the day and tips she compiles from her own mind and others about how to walk a peaceful path.

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