They say it can’t be done, but I’m here to prove “them” wrong. Here are 3 sure-fire ways to buy your own happiness.
1. Buy a fun experience. Set aside some money to take a trip, attend your favorite concert or just wallow away the afternoon in your favorite coffee house.
2. Buy a gift. Think of someone who has made a great impact on your life and find them something special. Big or small, a token of your appreciation can go a long way in increasing your happiness and that of others.
3. Buy yourself some…health! Studies show that increasing your level of fitness has a big impact on your mood and can even alleviate feelings of depression. Weekly exercise routines also reduce stress and have been known to help the brain release certain neurotransmitters to take away pain.