These are just a few of the benefits of regular fitness:
-Improved mood and body image
-Decrease in feelings of depression
-Greater ability to cope with nerve-wracking situations
Why not move for a great cause? On Saturday, June 2, The Healing Center hosts the Fox Run in South Shore Park. This family-friendly 5K/10K race celebrates the beauty of Bay View, Milwaukee, while raising much needed funds for survivors of sexual violence. It is chip-timed, certified and includes a free kiddie dash, prizes for the fastest canine companion and delicious, complimentary refreshments after you’ve crossed the finish line! To register, please visit: http://www.bayviewfoxrun.webs.com.
We hope you can join us!