Move Your Body to Lift Your Spirit!

These are just a few of the benefits of regular fitness:

-Reduced stress

-Improved mood and body image

-Increased energy

-Decrease in feelings of depression

-Greater ability to cope with nerve-wracking situations

Why not move for a great cause? On Saturday, June 2, The Healing Center hosts the Fox Run in South Shore Park. This family-friendly 5K/10K race celebrates the beauty of Bay View, Milwaukee, while raising much needed funds for survivors of sexual violence. It is chip-timed, certified and includes a free kiddie dash, prizes for the fastest canine companion and delicious, complimentary refreshments after you’ve crossed the finish line! To register, please visit: http://www.bayviewfoxrun.webs.com.

We hope you can join us!

 

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This entry was posted in Uncategorized by Stephanie. Bookmark the permalink.

About Stephanie

Stephanie joined The Healing Center over 4 years ago and coordinates volunteers, marketing efforts, and operations. She enjoys traveling the world, non-profit and development work, and writing about health-related topics in a creative way. Her goal is to offer readers a dose of inspiration, calming words to carry them through the day and tips she compiles from her own mind and others about how to walk a peaceful path.

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